[{"data":1,"prerenderedAt":72},["ShallowReactive",2],{"place-savi-namai-anyksciai":3,"place-savi-namai-anyksciai-related":71},{"id":4,"address":5,"amenities":6,"city":9,"contacts":10,"created_at":15,"description_lt":16,"extension":17,"gallery":18,"google_place_id":19,"hero":20,"languages":21,"lat":22,"lng":23,"location_note_lt":24,"meta":25,"name":32,"premium":33,"related_places":34,"schedule_note_lt":35,"sessions":36,"short_description_lt":57,"slug":58,"status":59,"stem":60,"styles":61,"suitable_for":65,"type":68,"updated_at":69,"verified":33,"__hash__":70},"places\u002Fplaces\u002Fsavi-namai-anyksciai.md","Tilto g. 2, LT-29106 Anykščiai",[7,8],"mats-provided","registration-required","anyksciai",{"email":11,"website":12,"phone":13,"facebook":14},"joga.savinamai@gmail.com","https:\u002F\u002Fwww.patreon.com\u002Fsavinamai","+370 611 50606","https:\u002F\u002Fwww.facebook.com\u002Fsavi.namai","2026-06-28","„Savi Namai“ – jogos studija Anykščiuose, kurioje užsiėmimus veda sertifikuota jogos ir meditacijų instruktorė, kineziterapijos studentė Karolina Dainytė. Praktikos vyksta Onos ir Jono Karvelių sodyboje (Tilto g. 2) – jaukioje erdvėje, skirta grįžti į kūną, kvėpavimą ir vidinę ramybę.\n\nPamokose daugiausia vedama vinyasa stiliaus joga, taip pat hatha; mokomasi pagrindinių asanų, kvėpavimo technikų ir sąmoningo judėjimo. Pratimai pritaikomi pagal individualias galimybes, todėl tinka ir pradedantiesiems, ir jau turintiems patirties. Be reguliarių grupinių užsiėmimų studijoje, siūlomos išvažiuojamosios individualios pamokos grupėms, šeimoms ar kolektyvams pageidaujamoje vietoje.\n\nRegistracija privaloma – susisiekite per Facebook arba telefonu. Salėje yra visi reikalingi reikmenys, nieko neštis nereikia.\n","md",[],"","\u002Fimages\u002Fsavi-namai-anyksciai.jpg",[],55.5267358,25.1007904,"Onos ir Jono Karvelių sodyba",{"body":26},{"type":27,"value":28,"toc":29},"minimark",[],{"title":19,"searchDepth":30,"depth":30,"links":31},2,[],"Joga Anykščiuose \"Savi Namai\"",false,[],"Registracija privaloma – Facebook žinute arba telefonu. Sekmadienio rytinė pamoka vyksta kas antrą sekmadienį. Tvarkaraštis gali keistis – aktualų žiūrėti Facebook.",[37,43,46,48,50,52],{"day":38,"start":39,"end":40,"style":41,"teacher":42},"mon","08:15","09:30","vinyasa","Karolina Dainytė",{"day":38,"start":44,"end":45,"style":41,"teacher":42},"18:30","19:45",{"day":47,"start":39,"end":40,"style":41,"teacher":42},"wed",{"day":49,"start":44,"end":45,"style":41,"teacher":42},"thu",{"day":51,"start":39,"end":40,"style":41,"teacher":42},"fri",{"day":53,"start":54,"end":55,"style":41,"teacher":42,"note_lt":56},"sun","10:00","11:15","Kas antrą sekmadienį","Jogos studija Anykščiuose – vinyasa ir hatha pamokos, išvažiuojamosios praktikos su Karolina Dainytė.","savi-namai-anyksciai","published","places\u002Fsavi-namai-anyksciai",[41,62,63,64],"hatha","pranayama","meditation",[66,67],"beginners","all-fitness-levels","studio","2026-06-29","5a73OAPoFEUjWms6JcPleiTF74inXTLzSbMh4ULN32k",[],1783088727852]